realife100
Paleo Pumpkin Doughnut
The Ultimate Skinny Margarita
Recipe for Tin Can Margaritas and Glass Margaritas
Ingredients:
- 2 parts Gran Centenario® Plata Tequila
- 1 part Fresh Lime Juice
- 1 part Agave Syrup
Steps on How to Make it:
Add ice to the shaker.
Add all ingredients to the shaker.
Shake well, then strain over new ice into a salt-rimmed glass (or tin can).
Garnish with slices of lime or lime.
Healthy Costco Shopping List
The Essential Guide for a Healthy Costco Grocery List
Costco is a major warehouse brand bringing unique items to your neighborhood. Getting lost in Costco is nothing new, the store is huge with more items than you can possibly need. However, in this guide, we cover healthy and essential snacks that can be found in most Costco stores. After reading this guide, you’ll be educated on what items to buy for your healthy style of living.
Costco isn’t like your normal grocery store, it has unique brands that have partnered with Costco to be sold in its warehouses. Therefore, Costco offers snacks that are hard to find in other grocery stores. Costco usually offers its snacks in the front of the store to attract hungry customers to buy.
When buying from Costco, it’s essential to remember that Costco offers its items in bulk. That means when you buy, you’ll be buying family-pack-sized groceries. So portion your items accordingly, so you don’t get too much and help prevent food waste. Check the expiration date as well when buying in bulk. That way you know you can finish it before it expires and can portion how much to buy.
Now that we got the basics covered, read on to see the list of Healthy Costco Foods.
1. RX Bars Costco
(Nutrition facts below depend on the type of bar and serving size)
2. Costco Peaches
Costco provides exceptional fruit selection. Not only that, but the fruit is always fresh and you can’t go wrong with Costco Peaches.
That is why they are added to our list of healthy Costco foods.
3. Avocado Mayo Costco
Not in stock year around, but if you can catch it when it’s out, you’ll find a healthy alternative to regular mayo.
(The nutrition below is dependant on serving size)
4. Pita Chips Costco
(The nutrition below depends on serving size)
5. Tomato Paste Costco
(The nutrition below depends on serving size)
6. Banza Pasta Costco
This gluten-free and Vegan, Plant-based is made with Chickpeas.
Banza Costco pasta is renowned for its unique taste as well.
(The nutrition below depends on serving size)
7. Organic Hummus Costco
You can’t go wrong with hummus. A great substitute for other unhealthy dips.
Loaded with chickpeas and other healthy ingredients. Gluten-Free.
(The nutrition below depends on serving size)
Resistance Band Arm Workout
Best Youtube Workout Channels
Checkout the List of Best Youtube Workout Channels
When searching the internet for workout content, videos are the best resource to see the form breakdown of an exercise in real-time.
That is why we have provided the Best Youtube Workout Channels, so you can get into shape faster!
Check them out below and let us know what you think.
1. HASfit
HASfit is known for its full workout videos you can do just about anywhere.
Easy to watch and fun for the whole family.
You can follow along with body weight or a small amount of equipment such as dumbbells and kettlebells.
2. Tone It Up
Karena Dawn and Katrina Scott built a massive following doing tone workouts that sculpt the body.
Tone It Up offers many free workouts on youtube as well as on their app.
All you need is some light dumbbells and a resistance band and you can follow along.
3. Action Jacquelyn
Know for Best Barre Workouts on youtube, Action Jacquelyn teaches barre toning with her exceptional youtube videos.
Grab resistance bands and dumbbells and get started with these unique workouts that will stretch your comfort zone and mind.
4. Yoga with Adriene
With over 11 million subscribers, it’s no secret Yoga with Adriene is killing it.
Yogo is used to relax the mind and body as well as stretch your muscles and control your breathing.
Follow along with just a matt or soft surface.
5. Chloe Ting
With an impressive 24 million subscribers, Chloe Ting is helping many people fulfill their fitness goals.
Each video provides a description of what equipment you will need to follow along.
With lower body and ab workouts, strengthen your body and take it to the next level.
6. Zuzka Light
Zuzka Light stands out with her unique bodyweight workouts.
You only need your body weight to get started, and Zuzka Light is a master at teaching how you can get a good workout with only your body weight.
7. Livestrong Women
Maybe you are just a beginner, Livestrong Women is perfect for you.
With hundreds of workouts on their youtube, you can master basic movements with good form by following along.
30 Minute Treadmill Workout
Try This 30 Minute Treadmill Workout
Click Below!
Give this Workout a try and see how you like it. Leave a comment below about your progress with it.
Also, try the Bikini Body Workouts for a more firm-looking body.