The Healthy Peaches

The Healthy Peaches

Kelley & Kelsey

Blog

The Ultimate Skinny Margarita

The Ultimate Skinny Margarita

It’s National Margarita Day! Okay, so we don’t really need an excuse to have a cold marg, but we’ll jump at pretty much any chance we get. If it feels strange to celebrate the margarita in the dead of winter, we totally agree. But maybe […]

Top 5 Running Trails in Atlanta

Top 5 Running Trails in Atlanta

In case you missed it, we like to run. 🙂 And we like to help people develop a passion for running! To share our passion and knowledge that we’ve gained over the years, we’ve curated several running-focused posts (i.e. How to Get Started, What to […]

Chickpea Pasta with Easy Cashew Cream Sauce

Chickpea Pasta with Easy Cashew Cream Sauce

Happy LOVE week everyone! The countdown to Valentine’s Day is on. Don’t you just love love? Friendship, romance, familial… all love should be celebrated. One of our favorite ways to show someone that we love them is by making them a cozy, nourishing dish with […]

Whole30 Wrap Up: The Good, the Bad, the Ugly, and the Rest

Whole30 Wrap Up: The Good, the Bad, the Ugly, and the Rest

WE DID IT! *insert high fiving and happy dance* January Whole30 is in the books and man, are we stoked! If you were wondering why we did it in the first place, check out this post (+all of our favorite Whole 30 recipes). We promised […]

Resistance Band Workout

Resistance Band Workout

Lower Body Resistance Band Workout You guys loved our At-Home Workout and HIIT Workout, so we’ve gotten several requests to create another. Great news — your wish is our command! 🙂 Of course, we want to keep it simple and make sure that virtually everyone […]

How to Run a 5K

How to Run a 5K

At the start of a new year, many people make resolutions or goals; we all know that. We’ve heard a lot of our family and friends say that they want to run a 5K race in 2019. What  an amazing goal! To help, we’ve created […]

Whole30 Pho Bowl

Whole30 Pho Bowl

Alright, guys. We only have about a week left of January Whole30! The finish line is near, and we are feeling strong. While there have been ups and downs, this challenge has taught us a lot about our cravings and habits. (Psst…see this post for […]

How to Run Faster

How to Run Faster

If you’ve been around for a minute or two, you’ve seen our How to Start Running Guide + How to Fuel Your Run. At this point, you are pretty set to start your running journey! But we constantly get asked about going beyond the basics […]

Whole30 Check-in + Recipe Round-up

Whole30 Check-in + Recipe Round-up

If you are doing a January Whole30 like us, then congratulations! You are over halfway there… whoot whoot! We feel like the truly hard part is over; now it’s just about keeping the momentum. But you guys have helped keep us accountable, so we wanted to share how we are doing (and even why we are doing it in the first place!). As a bonus you will get links to some of our favorite recipes we have tried so far.

What to Eat to Fuel Your Run

What to Eat to Fuel Your Run

Good nutrition boils down to the right food in the right portion at the right time. You may only run once a day, but you have the opportunity to enhance your performance with good nutrition 5+ times per day. We’re here to show you how to do just that.